Pacera
Built for performance. Designed for longevity.
Physiotherapy-led running coaching integrating strength, load management and rehabilitation into one seamless system.
The Membership
Your Running Coach | Your Strength Coach | Your Physiotherapist
This isn't a generic training plan. This is a personalised, physiotherapy-led coaching program designed to help you run stronger, stay healthy, and achieve your goals.
What’s Included?
Physio-led Running Programming
Personalised running program adapting to your needs
01
Integrated Strength Training and Injury Prevention
Home or gym based workouts targeted to your needs and adapting as you adapt.
02
Performance Support
Injury assessment, nutritional guidance, sports science support, elite runner consultation.
03
The philosophy is simple: we provide you with what you need. The benefit of choosing this membership is the ability to pivot when injuries & niggles occur. It doesn't stop, we just modify.
The Methods
Video Consultations
1
You're not restricted in videos. We have them as we need, keeping the plan supportive and adaptable.
Weekly Reviews
2
Regular check-ins to track progress, adjust training, and keep you on course.
24/7 Messaging
3
Direct access to the physio via private messaging. I want you to reach out!
App Support
4
Receive running and strength training plans via our software. Link to your running watch.
